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Tony Warren
- RTS
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Tony Warren, UKCP Reg. Psychotherapist MBACP (Accred). NLPtCA (Accred). EMDR Pract. 16 Noel Green,
Burgess Hill,
01444 246660 |
Counselling
Diploma in Counselling
BACP Accredited
Neuro Linguistic Programming (NLP)
Master Practitioner
Hypnotherapy
Diploma in Clinical Hypnotherapy
Psychotherapy
NLPtCA Accredited
UKCP Registered
EMDR Practitioner
I retired from Unilever in 1995 after
a thirty-five year career and began my counselling training the same year in the
"Integrative" model. I spent the first three years working on bereavement and
loss with the N.H.S. on a voluntary basis, extending to general psychotherapy in
the local N.H.S. Community Mental Health Unit one day a week for the last nine
years.
Each year I have found it necessary to extend my skills and knowledge base to meet the challenges my clients bring. I have undergone specialist training for working with survivors of childhood abuse and more recently qualified as a practitioner of EMDR (Eye Movement Desensitisation and Reprocessing). See detailed notes below.
A definition of trauma is "A powerful shock that may have long-lasting effects".
(Collins English Dictionary), and whilst increasing attention is focused on
severe trauma, and rightly so, we should not forget that relatively minor
experiences can have long-lasting effects and can be treated successfully in a
few sessions.
I firmly believe in the importance of a trained professional approach to
counselling and psychotherapy and abide by the B.A.C.P. (British Association for
Counselling and Psychotherapy) codes of Ethics and Practice and am subject to
their complaints procedure. I am also accredited by the Neurolinguistic
Psychotherapy and Counselling Association (NLPtCA).
I believe in ongoing personal and professional development and I undertake
regular supervision.
What is EMDR?
Why do distressing memories become so intrusive, so easily triggered by everyday
experiences – a sound, an image, a touch, even a smell? They seem to be locked
in the forefront of our subconscious. There are many
theories, one being that it is like an early warning, protecting us from a
repeat of the original experience, but that it is programmed too finely, taking
us back to "X" so easily and often ruining the balance in our lives.
Eye Movement Desensitisation and Reprocessing (EMDR) is a complex, highly specialised therapy used to overcome the effect of traumatic or upsetting experiences. It was developed by psychologist Francine Shapiro, after she noticed her own stress reactions diminishing when her eyes swept back and forth as she walked through a park.
EMDR combines several therapeutic methods – psychodynamic, cognitive, behavioural, etc. – with eye movements or other forms of rhythmical stimulation, such as hand taps or sounds. It involves recalling a stressful past event and "reprogramming" the memory in the light of a positive, self-chosen belief.
Theories as to why EMDR works are still evolving. It has been most successful with single-incident trauma, but has expanded to effectively treating the emotional scars left by more common childhood events that keep people stuck in limiting behaviours.
What we do know is that it is very successful, very well researched and documented, which is why EMDR, along with CBT (Cognitive Behavioural Therapy) is approved by the National Institute for Clinical Excellence (N.I.C.E.) for use in the National Health Service.
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